Other Ingredients: Vegetable cellulose, microcrystalline,, cellulose, vegetable mangnesium stearate and silica. Nutri-Supreme Research Kosher Ultimate Calm with 5-HTP & GABA Suggested Use: As a dietary supplement for adults, take four (4) capsules daily, can be taken in divided dosages, preferably with a meal, or as directed by a healthcare practitioner Additional Details ------------------------------ Bullet point: PROMOTES A CALM AND RELAXED MOOD: Nutri Supreme Ultimate Calm contains a blend of all-natural ingredients, including L-Theanine, 5-HTP, patented lemon balm, passion flower, and ashwagandha, which work together to promote a calm and relaxed mood. This can help promote a greater sense of wellbeing.