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This DVD features a 22-minute upper body sculpting workout with Mari Winsor. The exercise and fitness routine is designed to improve your posture, strength, and flexibility. It is suitable for individuals of all fitness levels and is available in English language.

The DVD was released in 2002 and is in the DVD format. It is not a former rental and has not been modified. The sub-genre of this DVD is Pilates, and it falls under the categories of Movies & TV and DVDs & Blu-ray Discs. Get your hands on this excellent exercise routine and achieve your fitness goals with ease.