Additional Details ------------------------------ Subject keyword: meditation; breath cards; breathwork; breathing techniques; breathwork practice; mindfulness; self-care; self care; stress relief; self help; self-help; improve sleep; insomnia; emotional regulation; spiritual exploration; energy; health; fitness; asana; mudra; mantra; yoga; self awareness; self-awareness; mood regulation; daily meditation; gift for mom; gift for women; gifts for mom; gifts for women; pranayama