How to take 3 x Calcium, magnesium and vitamin D3 + organic silicon?

Take 3 tablets a day. 1 tablet with main meals (breakfast, lunch and dinner).

Precautions

Not recommended during pregnancy.

Composition of 3 x Calcium, magnesium and vitamin D3 + organic silicon

For 3 tablets:

Calcium 410mg, Magnesium 195mg, Vitamin D3 5.7µg.


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