Member's Mark The Better Nut Bar in Dark Chocolate & Sea Salt is a pantry staple. Each regular-sized snack bar contains 190 calories and is GMO-free. With a guaranteed fresh expiration date, this baking nut & seed snack food bar comes in a pack of 24 bars, each serving being 1 bar (40g). Enjoy the rich flavor of dark chocolate in this convenient and delicious snack option.