Description
Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head. Kale is a nutrition superstar due to the amounts of vitamins A, K, B6 and C, calcium, potassium, copper and manganese it contains. One cup of raw kale has just 33 calories and only 7 grams of carbohydrate. So, it's a very diabetes-friendly/weight-friendly vegetable.

Needlepoint by Pepita
Pepita Needlepoint printed needlepoint canvas is fun for every level of stitcher, from beginner through advanced. No need to follow complicated charts - the design is printed in full color, right on the canvas. The 100% cotton canvas is durable, easy on the hands, and stitches up quickly at 13 threads per inch. Many canvases come with full-color charts and intructions at no additional cost.

Thread Not Included
This item includes the canvas only. Thread is not included. To order a full kit, please select the option labeled Canvas and Thread.

Additional Details ------------------------------ Product description:

Description
Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head. Kale is a nutrition superstar due to the amounts of vitamins A, K, B6 and C, calcium, potassium, copper and manganese it contains. One cup of raw kale has just 33 calories and only 7 grams of carbohydrate. So, it's a very diabetes-friendly/weight-friendly vegetable.

Needlepoint by Pepita
Pepita Needlepoint printed needlepoint canvas is fun for every level of stitcher, from beginner through advanced. No need to follow complicated charts - the design is printed in full color, right on the canvas. The 100% cotton canvas is durable, easy on the hands, and stitches up quickly at 13 threads per inch. Many canvases come with full-color charts and intructions at no additional cost.

Thread Not Included
This item includes the canvas only. Thread is not included. To order a full kit, please select the option labeled Canvas and Thread.

Warranty description: 30-day money-back guarantee. You may return your undamaged product and packaging within 30 days of purchase to receive a FULL REFUND for any reason. If the reason for return isn't quality-related, the customer pays return shipping costs. Purchases from unauthorized resellers aren't covered.