This listing is for Gold's Gym Blast Belly Bulge DVD 6 Complete Workouts.

Format: DVD

Language: English

Region: Region 1 (U.S. and Canada only)

Number of discs: 1

Rated: NR - Not Rated

Studio: Gold's Gym

DVD Release Date: 2011

Run Time: 60+ minutes  

Gold's Gym Blast Belly Bulge DVD 6 Complete Workouts 60+ Minutes. Lots of different exercise units that go really quickly. You should not get tired of this DVD. A+ This dvd consists of - 13 minute tighten your core - 10 minute sculpt your abs - 9 minute cardio wake up - 10 minute metabolism boost - 10 minute power abs - 10 minute energy boot camp plus 5 minute each warm up n cool down.

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