The Beachbody Tai Cheng 5-DVD Exercise Workout Program is a fitness box set featuring a total body Tai Chi workout. Released in 2015, the DVDs are in English with full-screen format. The program includes cardio and fitness exercises, suitable for DVD Region Code 1 (US, Canada). Produced by Beachbody in the United States, this exercise program is designed to improve overall health and wellness through Tai Chi movements.