Click images to enlarge

Description

This challenging core-centric workout will enhance mobility, improve posture, agility and stamina.  A strong core will maintain proper body alignment; inncreasing the effectiveness of ALL exercises.

Features Fitness Expert Rosalie Brown.  Approx Runtime 24:35 Minutes.

Please see my store for other Total Gym Accessories, Training Aids and Spare Parts.  If you don't see an item, message me and it would be my pleasure to help you find it.

See my reviews to buy with confidence.  I will treat you the way I would want to be treated.


(not affiliated with Total Gym Fitness, LLC.)