This listing is for The Firm Body Sculpting System: Muscle Shaping & Body Sculpting Complete DVD Set.  

Actors: Stephani Huckabee & Christa Riley

Aspect Ratio: 1.33:1

MPAA rating: NR (Not Rated)

Media Format: Color, NTSC

Run time: 50 mins each

Release date: 2004

Studio: Good Times Video

Number of discs: 2  

Total Muscle Shaping with Stephani Huckabee is a flab-fighting workout designed to shrink your hip, thighs and buttocks while sculpting and defining your arms, shoulders, back and chest. Alternating muscle shaping and fat blasting gives you the maximum benefit of both techniques for a truly lean body!  

Complete Body Sculpting: Do you want stronger, shapelier thighs and hips? If so, Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, firm body you've always wanted. This total-body workout is sequenced to reshape your hips, thighs, and fanny completely while blasting away the fat! Firm Master Instructor Christa Riley sequences the muscle-sculpting exercises so that you stay in a 'fat-burning' cardio range even when performing slower exercises--you'll feel the cardio effect of this workout even when you're not performing traditional cardio moves! This workout is all you need to shape and slim your body for life!"

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