This DVD is a great way to stay in shape and maintain an active lifestyle. Whether you're new to fitness or you're an experienced athlete, the Personal Training program featured in this DVD will help you reach your goals. The DVD is perfect for those who are interested in physical fitness and the sub-genre of sports and recreation. With its NR rating, people of all ages can enjoy the program.

So what are you waiting for? Get ready to work out and start your journey to a healthier you with this new and sealed DVD!