This listing is for Gaiam 5 Day Fit Weightloss DVD.

Actors: Patricia Moreno, Cameron Shayne, Debbie Rocker, Tanja Djelevic

Directors: not provided

Format: NTSC, Color, Full Screen

Language: English

Aspect Ratio: 1.33:1

Number of discs: 1

Rated: NR - Not Rated

Studio: Gaiam - Fitness

DVD Release Date: October 4, 2016

Run Time: 160 minutes

Studio & Production Company: Gaiam Mod

Genre: Fitness

Budokon for Weight Loss with Cameron Shayne (30 minutes) Get your metabolism burning lean and get better results in less time with this challenging routine. Walking for Weight Loss with Debbie Rocker (35 minutes) Burn calories fast and walk off those extra pounds with this low impact program perfect for any fitness level. Dancer’s Body Workout with Patricia Moreno (30 minutes) Burn calories and sculpt a lean body as you dance the pounds off and watch the fat melt away. Cardio Burn Yoga with Patricia Moreno (30 minutes) Clear your mind and restore your body using the precision of yoga and rid the body of excess fat for faster weight loss results. Cardio Burn Sculpt with Tanja Djelevic (35 minutes) Total body workout blends cardio and sculpting for faster weight loss results plus flattens abs, slims legs and tones the upper body.

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