This listing is for Leslie Sansone: Walk Away the Pounds - Walk Strong DVD.
Actors: Leslie Sansone
Director: Cal Pozo
Aspect Ratio: 1.33:1, Color/Stereo
MPAA rating: NR (Not Rated)
Media Format: Multiple Formats, Closed-captioned, Color, NTSC
Run time: 33 minutes
Release date: March 14, 2006
Studio: Leslie Sansone - Gaiam
Number of discs: 1
Walk Strong COMING ON STRONG! Put some muscle into your walking workout with Interval Strength Training. We all know that strong is sexy. And when it comes to strong workouts, this 30-minute walking workout is tops. Here?s a formula they didn?t teach you in math class: strong muscles = serious fat burning. That?s right ? strength training actually helps burn those calories double time. So what are you "weighting" for? Get those Walk Away WeightsTM out of the closet. Then, we?ll spice up our brisk walk with three-minute intervals of intense weight training that will sculpt and shape our arms, shoulders, pecs and abs while burning fat at the same time! Plus, we?ll strengthen those all-important bones and keep your body healthy and young for years to come. Walk Strong Now, that?s a strong workout! You can do it all ? walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym ... just get walking.
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