Get ready to dance your way to fitness with the Cize: The End of Exercise Series DVD. This DVD is perfect for anyone looking to exercise and have fun at the same time. Enjoy the benefits of a full-body workout while learning new dance moves.

With features including a book, calendar, and guide, this DVD is a complete package to help you get started on your fitness journey. Whether you're a beginner or an experienced dancer, this DVD is suitable for all fitness levels. So put on your dancing shoes and let Shaun T guide you through this exhilarating workout.