This vintage trade paperback book is perfect for those interested in learning about the benefits of fasting. Written by Dr. Paavo Airola and published in 1971 by Health Plus, this 80-page book discusses the subject of fasting in relation to health and wellness. The book measures 8.5in x 5.5in and is in English language. The features of this book include a reprint 24th printing 1991 of the original text and it is a great addition to any collection of health-related literature. Despite being vintage, this book is still relevant and informative for those looking to maintain a healthy lifestyle through fasting.