The rating you choose will depend on where you’ll be using it and what temperature you are comfortable sleeping in. For a comfortable night’s sleep consider the lowest outdoor temperature you’ll be sleeping in and ensure that temperature falls within the comfort range.  A 220 G plush filling camping pillow is included for an at-home sleep experience in the outdoors. Contoured 3D hood construction with drawstrings allows internal adjustment to avoid heat loss while providing space for the pillow

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