This complete idiots guide walking for health is the perfect resource for anyone looking to improve their physical fitness. With a focus on practical advice and tips, this book is an essential tool for anyone interested in health and wellness. The guide covers a range of topics related to walking, including the benefits of walking, how to get started, and how to make the most of your walking routine.


Written in English by an unknown author, this book is a must-read for anyone looking to improve their health and wellness. It is a great addition to any library and is perfect for those who are just starting out on their fitness journey. Whether you are a seasoned walker or just starting out, this guide is sure to provide you with the information you need to get started on your quest for better health and wellness.