Obesity is not a disease or an enemy; it is a symptom of a deeper nutritional deficiency. Dr. Wallach and Dr. Ma Lan explored history for clues about the events and technologies that contributed to the global obesity pandemic.
Their findings reveal that:
Nutritional Deficiency: Obesity stems from a lack of essential nutrients rather than just poor lifestyle choices.
Historical Insights: Key historical events and technological advancements have influenced the current obesity crisis.
Simple Solutions: Adhering to straightforward principles, proper supplementation, and reducing dietary sugars and carbohydrates can effectively combat obesity and other degenerative diseases.
This book provides a comprehensive understanding of the real causes of obesity and offers actionable steps to fight it.
