This book is a must-have for all sports enthusiasts who want to improve their mental, emotional and physical conditioning. The author, James E. Loehr, provides valuable insights and techniques that can enhance your performance for any sports. The book has a hardcover and weighs 1.1 pounds.

It contains 224 pages and is published by Dutton Adult. The book's dimensions are 6.5 x 0.75 x 9.5 inches, and the ISBN-13 is 978-0525938392, with an ISBN-10 of 0525938397. This book falls under the categories of Books & Magazines and Sports. The New Toughness Training for Sports is an excellent guide for those interested in training and improving their sports performance.