1. Take 4-5 ml (for mid to long-length hair) & spread evenly on dry & combed lengths. Strictly avoid using it on the scalp. 2. Leave it only for 1 hour. Wash it off in an hour with a mild shampoo. Avoid using it overnight. 3. Use once or twice every week. Remember, it’s not a leave-on or oil treatment & must be followed by a shampoo. Use in moderation for healthy & nourished hair.