Helping Yourself with Self Hypnosis  by Frank S. Caprio, M. D  and Joseph R. Berger 

1976, Warner Paperback Library

Learn how to use your mystic inner power to attain success and happiness.

Self-Hypnosis may be the means of solving all your problems. This amazing successfully tested book shows you how to:

Put yourself under a hypnotic trance - yet keep total awareness and control 

Give yourself commands to change and improve your life

Rouse yourself from the hypnotic state with perfect ease and safety

Achieve the goals you set for yourself in your self-induced hypnotic state

Try this simple, programmed  technique of self-hypnosis and you may boost your income, improve your poise, overcome tension, rejuvenate your sexual life, banish depression - and get more of what you want out of life. 

Pages in unmarked condition. Cover page has old book store stamp. Cover has some chipping at edges, and some surface indentations and scratches.