Common Uses:
Using in spas - place some crystals in a bowl in a steam room or place a few crystals in an oil warmer with a small amount of oil. You can also melt the crystals in warmed mineral oil to use as a bath oil. Or allow the oil to cool and apply as a balm for sore muscles.
Many People using menthol crystals to soothe sore muscles, help to diffuse tension headaches or relax tight neck muscles. You can also melt the crystals in warmed mineral oil to use as a bath oil. Or allow the oil to cool and apply as a balm for sore muscles. You can add the crystals to an empty saucepan, then pour boiling water over the crystals. This will create a menthol infused vapor that you can inhale for respiratory relief. Drape a towel around your head to direct the vapors more directly.
Safety Information:
Avoid if pregnant or breastfeeding. Do not use on small children. Around pets, as it can be toxic in higher doses. May cause irritation to sensitive skin, however, it is rare. Please do a patch test, first, before applying in large amounts. Do not Direct use in baths. Should not be used in conjunction with homeopathic remedies.
Disclaimer:
Int Federation of Aromatherapists do not recommend that Essential Oils, Carrier Oils, or Hydrosols be taken internally unless under the supervision of a Dr who is qualified in clinical Aromatherapy.
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