Shred and define your body with the UpperCut'"' Fly Focused Workout. You can't do a move like this with any other piece of equipment. Nothing will fire up your core, back, abs and legs like the Uppercut'". Knock out these shredding fly variations I to define, sculpt and tear it up. 

Push your upper body to new limits of strength and build a chest that deserves respect with the UpperCut'" Press Focused Workout. Train with one-handed push ups, triceps push ups, flying push ups, the menacing "bird-dog" push up and more. Reveal washboard abs and shredded shoulders with the UpperCut" Pike Focused Workout. These killer pikes may leave you begging for mercy, but they'll reveal those six pack abs and develop broad, powerful shoulders. Fire up your core and light up your lats with the UpperCut"" Dive Focused Workout. Your abs will scream and your lots will cry for mommy. These deceptively simple looking moves will punish you mercilessly, but the payback is the Body you deserve. Get your heart pumping with a fat-blasting UpperCut" Jump Rope cardio workout. Why put in all the time working with your UpperCut" if you can't show off every single shred on your body. Results come faster with this killer Jump Rope workout. ULTIMATE FLY / PRESS / PIKE / DIVE / ROPE

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