Organic nettle root 500mg capsules. Please do your own research and consult your physician before starting any herbal supplements We recommend a starting point of 1-2 capsules. Everyone's body is different, so you may need more or less depending on your needs. I DO NOT ACCEPT RETURNS UNLESS THE PRODUCT IS UNUSED AND UNOPENED. ONCE IT HAS BEEN OPENED IT NO LONGER QUALIFIES FOR A RETURN.