Anlene Regular is a unique milk product which contains a specialized combination of nutrients (MoveMax) that work together to support strong bones, joints and muscles for those aged 19 years and above with higher levels of calcium and Magnesium. By drinking Anlene as part of a healthy balanced diet, you are supporting your ability to keep moving as young as you feel. Anlene Gold contains: Calcium Magnesium Vitamin D Vitamin C & E Collagen Protein