Get ready to dance your way to fitness with Body Groove: HIIT and Body Groove Delicious Dance. This mini series DVD set features Misty Tripoli and Heather Winia, two talented fitness instructors who will lead you through a series of high-intensity workouts that are sure to get you moving and grooving.

With a focus on cardio, dance, aerobics, and fitness, this DVD set is perfect for anyone looking to improve their physical health and well-being. The tall/DVD case contains a standard edition format with an aspect ratio of 16:9 and NTSC video format, making it compatible with most DVD players in the US. The DVD set also features widescreen display and English language audio. Get your hands on this complete series box set and start your fitness journey today!