Mastering Brazilian Jiu Jitsu Revised Edition Book Rigan Machado mma grappling
PRODUCT SUMMARY
This book, fully revised, updated, and packed with more than 2,500 pictures, is the most comprehensive collection of Brazilian Jiu Jitsu techniques ever presented in a book format and authored by the legendary Brazilian and world champion, Master Rigan Machado and Jose M. Fraguas. There has never been an instructional tool for the art of Brazilian Jiu Jitsu like this work. "Mastering Brazilian Jiu Jitsu" guides you step-by-step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, Pride, ADCC and the Brazilian Jiu Jitsu World Championships. Thus book will provide you with a detailed knowledge of the art regardless of your grappling ability. Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. With incisive descriptions from the first page to the last, you'll get a very understandable breakdown of how to systematically and technically improve your game. A real encyclopedia of techniques for all grappling (Judo, Wrestling Sambo, Brazilian Jiu Jitsu, etc.) practitioners and martial artists. For the first time in the history of Brazilian Jiu Jitsu, decades of hidden information has been gathered in this classic over-500 pages volume of technical knowledge and penetrating discussion of the principles of Brazilian Jiu Jitsu. This book goes beyond the explanation of basics and unveils hundreds of counters and movements that will leave your opponent defenseless! 8 3/8 X 10 3/4. 550 pages
2.94 lbs (Some items are calculated at 1lb for free shipping and will not be the real item weight)
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