How to Grow Red Leaf Amaranth
Sow seeds after the last frost in a warm, sunny location. The time of year does not matter as much as the available temperature and light. Amaranth can be sown by broadcasting and thinned during growth. Keep soil moist. Fertilizer is not usually needed, especially nitrogen fertilizer, as the soil will accumulate excess nitrates. Keep the area weed-free. Grows well in containers.
Amaranth can be grown between tall or climbing crops such as gourds or beans; this provides a bit of heat and shelter. Unnecessary transplanting and root handling can cause premature flowering, decreasing the edible quality of the leaves.
Harvesting Red Leaf Amaranth
The plant can be harvested at serval stages: microgreens, 4” tall seedlings, an entire immature plant, or individual leaves off a mature plant. All are used similarly but the texture and flavor intensity change.
Culinary Tips
Use stir-fry, soup, and fresh in a salad. The leaves and stems can be eaten. If the stems are older or thick, peel them or chunk them into segments about 1-2” long and cook them before consuming. Delightful when paired with mint flavoring.