Green Arabica coffee beans - loose coffee beans, Coffea Arabica

Green coffee beans Arabica – Raw coffee

Coffea arabica

Strong Antioxidant with low caffeine content

Raw ARABICA coffee beans were discovered growing on the Arabian Peninsula in Ethiopia (formerly known as Abyssinia) in 1753. In the mid-18th century, it began to be grown in other countries with suitable climates such as Brazil, India , Indonesia, Vietnam, etc.
Arabica was the earliest cultivated species and is still the most commonly grown commercially. It grows mainly at 600 to 1,800 meters above sea level, and this ensures a slow growth process that concentrates both the firmness and density of the beans, as well as their flavor.
Arabica coffee beans are large, slightly elongated and flat, and the caffeine contained in them is from 0.8 to 1.4% - an average of 1.2%.
The Arabica variety is considered to be of much higher quality than other types. Arabica is known for its strong aroma (contains about 90 aromatic substances), mild sour-sweet taste and lower caffeine content.
Green coffee and its health benefits
Arabica coffee is a powerful antioxidant with lower caffeine content. It is a rich natural source of antioxidants that neutralize free radicals in metabolism.
Free radicals are part of the natural processes in the body that occur as a result of cellular metabolism and whose natural level can be increased under the influence of external processes such as cigarette smoke, infections, pollution, UV sun rays. The accumulation of free radicals leads to premature aging and diseases, cardiovascular diseases, etc.
Scientific studies show that coffee contains a significant amount of antioxidants from the group of polyphenols, and this makes it a major source of antioxidants of this type. Coffee reduces the risk of developing cirrhosis of the liver in alcohol drinkers. Coffee drinkers are less likely to get Parkinson's disease. Well-roasted coffee beans can kill the bacteria Streptococcus mutans that causes tooth decay.
Coffee does not cause hypertension.
Ways of preparing Green Arabica coffee beans

1/ Green coffee tea: The green beans are ground in a coffee grinder and 1 teaspoon is boiled with 500 ml of water for 3-4 minutes. It is strained. The tea is drunk during the day until 3:00 p.m. so as not to interfere with sleep.
Unroasted green coffee tea has a light flavor and light color. It is highly tonic.

2/ Roasting Green Coffee in a pan: Heat the beans in a pan at 250 C to 300 C. Stir the beans constantly to roast them evenly. Once the beans are browned to your liking, immediately remove them from the heat and pour them into a metal colander and cool for one minute, stirring with a wooden spoon.
3/ Roasting Green Coffee in the oven: at 250 degrees, periodically stirring and observing the color. Cool in a metal colander.
How to use Arabica green coffee beans
Half to a teaspoon of ground coffee is boiled in 100 ml of boiling water for 3-4 minutes. It is strained. Drink up to 2 glasses daily.


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