Lin Seed - Flax Seeds - Linum Usitatissimum - 100 % Natural - 50 g - 400 g

Description:

Flaxseed is a plant food that provides healthy fats, antioxidants and fiber. Some people call it a “functional food,” meaning it can be consumed to improve your health.

Flaxseed can be added to salads, muesli, sauces and raw desserts or used in a variety of sweet and savory baked goods.

Flaxseed and its health benefits:

People cultivated flax as a crop in ancient Egypt and China. In Asia, it has played a role in Ayurvedic medicine for thousands of years.

Today, flaxseed is available in the form of seeds, powder, oil, flour, tablets, capsules. People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer and several other conditions.

Nutrients in flaxseed include lignans, antioxidants, fiber, protein and polyunsaturated fatty acids such as alpha-linolenic acid (ALA) or omega-3.

A 2013 study found a lower incidence of breast cancer among women who regularly consumed flaxseed.

Flaxseed is a powerful antioxidant. It takes care of the health of the heart and helps to reduce the levels of "bad" cholesterol.

It can help reduce joint pain and stiffness in rheumatoid arthritis.

How to use Flaxseed:

Culinary purpose: add to salads, muesli, sauces, raw desserts, sweet and savory baked goods. Use to sprinkle on pasta.

Internally - extracted from 1 tbsp. seeds poured with 400 ml of cold water. After soaking for 2 hours, drink 100 ml 3 times a day.

Externally, compresses are made from crushed linseed or linseed oil. The latter is a very suitable remedy for burns.

Composition:

Linseed (Linum usitatissimum L.).

Shipping Information:

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Refund policy:

If the item you have purchased is faulty please contact us within 24 hours after receiving the parcel and gives the details of the problem. Please keep all the original packaging which helps us to investigate the problem. All items must be returned to us in their original condition with the original packaging.