Dietary fiber. Vitamin A. Potassium. Vine ripened goldenberries. Andean superfruit. Goldenberries, or Gooseberries or Incanberries as they are variously called, have been enjoyed for their health properties in South American cultures for thousands of years. Goldenberries contain carotene and bioflavonoids (vitamin P). They are an excellent source of vitamin A and a good source of dietary fiber. For a fruit, they possess a high content of protein. Suggested Uses: Trail mix and salads, jams and sauces, smoothies and shakes. Benefits: Potassium, vitamin A, iron. Non-GMO Vegan. organic.


Golden Berries, also known as Cape Gooseberries, are smaller than cherry tomatoes and have a tart to sweet taste profile. Some describe the flavor as sweet and tropical, similar to pineapple or mango. They make a great snack and are delicious in desserts, jams, fruit salads and yogurt.

 


I have a few plants using the same seeds. They do extremely well hydroponically, but I also have a handful that are thriving in soil also


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