Sorghum White Unbleached Seed for Liver Detox, Millet for Birds, for Pigeons, Sorghum

Health Benefits of Sorghum

Sorghum's high fiber content makes it an excellent food for improving digestive health. Fiber helps food move properly through your digestive system and regulates the size and weight of stools, thus preventing constipation, diarrhea, bloating and other digestive problems. Fiber also feeds the good bacteria in your intestinal tract, so more fiber means better gut health.

Unbleached sorghum seeds are beneficial for regulating metabolism and detoxifying the liver. The results of its purifying action are known from the traditional use of the herb as well as from the scientific literature.

Sorghum can be roasted with the husks in an oven/pan and ground like coffee, thus the drink cleanses the liver.

Benefits:

 good source of vitamins and minerals;
 has a high content of dietary fiber;
 rich source of antioxidants;
 cleanses the liver;
 natural remedy for diabetic patients;
 staple food for celiac patients;
 lowers blood cholesterol;
 helps control weight;
 ensures healthy bones;
 promotes blood circulation.

English names: Sorghum vulgare, White sorghum, great millet, broomcorn, guinea corn, durra, imphee, jowar, milo
How to use Sorghum unbleached seeds

For Sprouts: Soak 1/3 cup of seeds in 1 cup of room temperature water for 15 minutes. Rinse 3 times in a strainer and pour 1 teacup of water into a suitable container. Leave to soak for 8 hours or overnight. Then drain the excess water from it. Dry the seeds on a cotton towel or kitchen paper for at least 30 minutes.

Spread the dried seeds on a colander / sieve (something with holes) and place in a closed container (eg a pot with a lid). Leave it like this in a dark warm room for 6-8 hours, after which you can see very small sprouts.

Wash the seeds 2-3 times a day until they germinate completely. When washing, make sure they are drained well, otherwise they start to rot.

On the 3rd or 4th day of soaking, you will have beautiful sprouts.

Before consumption, wash the sprouts as you would a normal salad.

Add raw and fresh sprouts to salad mixes or as a side dish to stir-fries, soups, stews, salads and sandwiches.

For meals:

For 1 cup of sorghum, use 3 cups of liquid.

In a large pot, combine sorghum and water (or stock). Add a pinch of salt if using water.
Bring the pot to a boil, then reduce the heat, cover the pot and simmer for 45-60 minutes.
Turn off the heat and let the sorghum sit, still covered, for 5 minutes. Drain the excess liquid from the pot.
Add seasoning of choice.

Decoction: 2 tablespoons of seeds are poured with 1 liter of cold water and boiled until the quantity remains in half. The amount is drunk 3 times during the day.

Detox tea - Folk recipe for Cirrhosis of the Liver: Wash 100 g of seeds in a strainer. Pour them into 3 liters of boiling water. Let them boil for about half an hour on low heat, covered. The tea should boil until the liquid is reduced by 1 liter. The decoction is strained and the resulting tea is drunk throughout the day instead of water. Do not take any other liquids such as coffee, juice, tea - drink only the broom seed decoction at room temperature.
The decoction is prepared daily and taken for 3 months for liver detoxification and 6 months for cirrhosis.

A diet without alcohol, meat, and eggs is followed. Follow a vegetarian diet with lots of fruit, freshly squeezed carrot, celery and apple juice, green salads and pulses. If you feel the need to eat meat, you can indulge in lean fish, such as sea bream.

Sorghum Coffee: It is lightly roasted in a dry pan until it smells pleasantly of roasted beans. It is ground in a coffee grinder and used instead of coffee.
Composition

White sorghum whole seed, unbleached (Sorghum vulgare, seed).

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