from a private collection IN ORIGINAL SHRINK PROMO CUT COVER Additional Details ------------------------------ Product description: Tracklist:

A1 -Dr. Stuart M. Berger Introduction 1:00

A2 -The Spitfire Band I. Warm-Up Routine - Tuxedo Junction 6:29

A3 -The Spitfire Band II. Aerobic Routine - Sing, Sing, Sing 2:50

A4 -The Spitfire Band III. Body-Toner Series: Legs - Chattanooga Choo-Choo 3:08

A5 -Orchestra IV. Lower-Back Series - Swayin' To The Music (Slow Dancin') Partner Exercise No. 1 2:54

B1 -Orchestra V. Abdominal Series - Sir Duke Partner Exercise No. 2 2:41

B2 -The Spitfire Band VI. Arm Series (Jogging) - Frenesi 2:38

B3 -The Will Bradley-Johnny Guarnieri Band VII. Aerobic Routine (Southampton Boogie) - Boogie Woogie 3:23

B4 -Orchestra VIII. Yoga Cool-Down - Bridge Over Troubled Water 3:16

B5 -James Galway / Tokyo String Orchestra IX. Relaxation Mode - Song Of The Seashore (Hamabe No Uta) 3:00