Very nice book. Additional Details ------------------------------ Subject keyword: mediterranean keto diet; superdiet; version; adapted; optimized; ketogenic; ketosis; cookbook; recipes; plant-based; whole foods; clean eating; heart disease; diabetes; healthy; low carb; high protein; high omega 3; superfood; vitamin d; high fiber; more colorful vegetables; fish; seafood; nut oils; coconut; less saturated fat; less meat; dairy; cheese; bacon; butter; family friendly; bad cholesterol; cancer; increase metabolism; immune system; fat burning; weight loss; gut healing; intermittent fasting; seizure; epilepsy; balance macronutrients; anti-inflammatory; acne; alzheimers; parkinsons; sleep disorder; pcos; blood pressure; meal; dinner; snack; lunch; dessert; plan; approach; smart; ketotarian; cardiac; greek; italian; end cravings; reduce fat storage; workout food; athlete; doctor recommended; physician; md; approved; olive; complete; breakfast; soup; side; basics; salmon; evoo; avocado; macadamia; dark chocolate; cacao; egg; arugula; cauliflower; eggplant; fennel; mushroom; spinach; new year new you; resolution; eat better; week