Psyllium, Black Husk Fibers - seeds of Psyllium Nigrum Husk
Psyllium husk seed - herb for constipation

Psyllium nigrum

Black psyllium is a plant whose seeds are used as an effective method of treating and preventing constipation. It can be confused with some of the other varieties of the plant, most commonly white psyllium. It is also used for diarrhea, obesity, diabetes, to reduce the risk of liver and heart diseases.
Black Husk Seed - Action:

Black Husk fiber, herb for constipation Beneficial for the digestive system, liver, bile, skin, circulatory system, blood circulation. Especially beneficial for constipation.

Black psyllium regulates stool concentration in constipation, diarrhea and irritable bowel syndrome. It also affects the rate at which carbohydrates are absorbed from the gut, which helps control blood sugar levels in people with diabetes.

Black Husk seeds contain soluble fiber that is effective in preventing cardiovascular disease. A number of studies show that foods high in soluble fiber are an important part of low-fat diets for lowering bad cholesterol levels and preventing heart disease.

Black Husk seeds help break down fat in the liver in people who drink little or no alcohol (Non-Alcoholic Fatty Liver Disease or NAFLD). Early research suggests that taking psyllium can reduce body weight and body mass index (BMI) in people with NAFLD and obesity.
How to use - Black Psyllium seed

Adults and children over 12 years: 1 equal measuring spoon in the morning or evening. They can be mixed with yogurt.

Children over 6 years: 1/2 level measuring spoon 1-2 times a day.

Children under 6 years: after consultation with a pediatrician

Be sure to take black psyllium with plenty of water! Drink at least 250 ml of water for every 3-5 grams of husks or 7 grams of seeds.

SHIPPING & DELIVERY:

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Europe: usually 5 - 10 working days.

USA, Hong Kong, Singapur, Israel: usually 15 - 25 working days.

Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days


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