Paperback Book, Good condition but not perfect, Cover has minor nicks and tears, spine shows some creases from use. Ask Questions and request photos if your buying for the cover and not the content. Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request. Fast Shipping Monday Through Saturday! - Safe and Secure! Additional Details ------------------------------ Subject keyword: ;gift;nonfiction;cookbook;woman;food;men;cookbooks;fat;cook books;self help books;health;cook;fiction;nutrition;body;keto;healthy;fitness;grandma;cooking books;nutrition books;fitness books;cook book;reference;day;self help;clean;self improvement books;self development books;weight loss;self improvement;health books;healthy cookbooks;growth;burn;mom;cooking gifts;plan;cooking;her;motivational books;diet books;zone;weight;low carb;personal growth books;personal development;cure;self-help;diet;recipes;happiness;low calorie;control;medicine;low carb cookbook;misc;fix;medical;healing;easy;motivation;metabolism;vegetarian cookbook;medical books;wellness;digital;learning;the zone;motivational books for men;recipe;health and fitness;grandmother;motivational books for women;remedy;longevity;motivational;low calorie cookbooks;low;weight loss cookbook;health and wellness;lifestyle;clean eating;meal plan;personal;teaching;body fat;carb;diet book;diet cookbooks for weight loss;ketogenic diet;clean eating cookbook;loss;eating;natural;inventory;low carb diet;diet plan;easy healthy cookbook;general;ketogenic;help;ideas;blue zone cook books;health fitness;2016;2012;unfinished;2009;pdf;resistance;development;improvement;self;mother;self-improvement;ingredients;adrenal;carbohydrate;low carb diet books;zone diet;barry sears;a week in the zone;bedroom left 3;deborah kotz;diet advice;diet menu;health movement nutrition;un categorized