Ashiwaza II: Judo Masterclass Book by Mike Swain

The techniques covered in this volume - ouchi-gari, kouchi-gari, kosoto-gari, and hiza-garuma - are at the heart of good judo. American world champion, Michael Swain, demonstrates the proper study of these techniques in this sequel to Nobuyuki Sato's Ashiwaza. This volume will open the door to a much deeper, richer understanding of ashiwaza - which will inevitably lead to greater effectiveness on the judo mat.Contents Ashiwaza: A Personal View History of Ashiwaza A Technical Introduction Ouchi-gari Kouchi-gari Kosoto-gari Hiza-guruma Competition Ashiwaza Softcover111 PagesLanguage: English