Discover the secrets to creating delicious and nutritious meals with the Cooking Light Mad Delicious cookbook. Written by Keith Schroeder, this nonfiction narrative explores the science of making good-for-you food taste amazing. With a focus on healthy cooking, the book covers a range of topics including specific ingredients/natural foods, nutrition, and general cooking tips.

This hardcover cookbook is packed with 384 pages of illustrated recipes and special attributes that will make meal prep a breeze. Published by TI Inc. Books in 2014, Cooking Light Mad Delicious is a must-have for anyone who wants to enjoy tasty meals without sacrificing their health.