Dive into a comprehensive week-by-week pregnancy nutrition guide with "The Whole 9 Months." This trade paperback book features 222 pages of expert advice from authors Dana Angelo White and Jennifer Lang on how to create a healthy start for you and your baby. The book includes delicious recipes that will nourish your body and satisfy your cravings, all while providing essential nutrients for a healthy pregnancy. Published by ARCAS Publishing in 2016, this book is a must-have for expecting mothers who prioritize their health and wellness.

Whether you're a first-time mom or experienced in pregnancy, "The Whole 9 Months" has something for everyone. Discover new courses and dishes in the cooking and health & fitness genres, along with general topics on pregnancy and childbirth. Measuring 8 inches in length and width, with a height of 0.8 inches and a weight of 24.1 oz, this book is the perfect size to bring with you on-the-go. Get started on your journey to a healthy pregnancy with "The Whole 9 Months."