Calling all yoga beginners and those seeking a gentler practice! Enhance your flexibility, improve your balance, and find inner peace with this brand-new, sealed copy of Gentle Chair Yoga with Sarah Starr (DVD).

Description:

Unwind and rejuvenate with the guidance of certified yoga instructor Sarah Starr. Gentle Chair Yoga is a beginner-friendly program designed specifically for those who prefer a seated yoga practice or require modifications due to physical limitations. Sarah will lead you through a series of gentle postures using a chair for support, making yoga accessible and enjoyable for all.

This DVD is brand new and unopened.

Why You Want It:

• Brand New and Sealed: This DVD is in pristine condition, perfect for starting your gentle chair yoga practice or gifting to a loved one.
• Yoga for Everyone: Sarah Starr's clear instruction and modifications make this program accessible to beginners and those with limited mobility.
• Enjoy Yoga's Benefits at Home: Practice yoga in the comfort of your own living room with this convenient DVD format.
• Find Peace and Well-Being: Gentle Chair Yoga promotes relaxation, improves flexibility and balance, and can be a wonderful stress-relieving practice.

More Than Just a Workout:

Gentle Chair Yoga with Sarah Starr is more than just a physical exercise program. It's a holistic practice that combines gentle movement with mindful breathing, promoting relaxation and inner peace.

Here are some additional details you may want to consider including (if you know them):

• The total running time of the DVD
• Whether there are multiple yoga routines included or difficulty levels

Embrace serenity and gentle movement. Buy Now!