EGCG will help you:
EGCG 2020 (Epigallocatechin Gallate) is an anti-oxidant polyphenol found mostly in green tea and coffee. It may have health benefits as a nutritional supplement for many health issues including blood pressure, plaque, atherosclerosis, blood sugar control, HPV virus infection, neurodegenerative disorders and perhaps weight management. EGCG helps with the growth of neural cells and is of benefit equally in memory and cognitive function also. It is known to be safe for adult men and women.
Adult dose size: No more than 2 Capsule (1000 mg) after breakfast with a glass of warm water. For optimum weight management application continue to use it for 90 days.