Elbow pain caused by swinging a racquet or golf club or overdoing it on that DIY project can have long lasting effects. Wearing the 3pp Elbow P.O.P. provides compression to your elbow to help absorb and redirect the pain caused by Tennis or Golfer’s Elbow or Tendinosis. Designed with adjustable compression, the 3pp Elbow P.O.P. allows you to determine where and how much pressure to apply to promote healing without restricting blood flow. Adjustable design allows you to determine how much pressure is needed to relieve the pain of Tennis or Golfer’s Elbow Soft, foam-lined non-slip material means you never have to over tighten to keep it in place - so you will never cut off circulation Add the thin or thick pads to adjust the amount of compression needed for pain-free elbow motion Design Line cover adds a touch of fashion, while preventing hooks closures from catching on your clothing Hand or machine washable; latex free