Reduce neck and back pain: The proven profile design perfectly supports and aligns your head, neck, shoulders, and back. This ramp prevents your head from rolling out of a stable position. Relieve pressure on the cervical spine and spine. Improves sleep, relieves neck and shoulder pain and rejuvenates the body.

Ergonomic design: Contoured pillows are well designed to maintain optimal air passage by following your body's natural curves, reducing snoring and more restful sleep. The cut in the side gives your upper arm a place to rest, holding it at an Angle so your shoulders aren't hunched in front of you.

Two heights - designed for supine and side sleeping: Size 64*(12.5/10.5)* 33cm /25.2 x(4.1/4.9)*13 inches (L * H * W), supine with neck problems can sleep on a pillow on the high side (4.9 inches), which has two corners to better support the head and neck. This brings the neck in line with the rest of the body. All other back-to-back/side-sleepers can sleep on the lower side (4.1 inches).