• Sunflower Scientific Name: Helianthus annuus
• Microgreen Difficulty: Easy
• Pre-Soaking Sunflower Seeds: 6-8 hours in cold water
• Sunflower Microgreens Harvest: 7-10 days
• Sunflower Microgreens Medium: Soil-based media such as potting soil coconut coir
• Black Oil Sunflower Color: Even green shoots with some light flavorful yellowing
• Sunflower Microgreens Flavor: Nutty, sweet, savory, and oily with minimal bitterness
• Sunflower Microgreens Nutrition: Protein, Calcium, Iron, Potassium, Phosphorus, Magnesium, Vitamin A, C, B-Complex