Light wear on the case. The vhs is in great condition. Shipped the next business day! We own a small family book store and sell our extra media that have been on our shelfs for too long. Additional Details ------------------------------ Product description: Walk Away the Pounds Express Advanced Walk, 3 Miles Leslie Sansone (Primary Contributor) | Format: VHS Tape Get fit fast with Walk Away the Pounds with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching - all in one powerful, energizing workout. Did someone say "high-calorie burn"? Tell that stored fat the bad news - it's outta here! This challenging, 3-mile walking workout is going to give you so much more. You're getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing stretching routine with your STRETCHIE that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts, and stretches to tighten your tummy, boost those buns, trim your thighs, and reshape your back, arms, and waist for maximum results. Wow! There's no holding back now! Lace up those shoes and show your living room what you are made of! (The rest of the neighborhood has already started noticing...)