Nice book with light wear. No expedited due to the size and weight. Additional Details ------------------------------ Subject keyword: diet books;nutrition book;nutrition books;food;health;nutrition;alternative medicine;holistic healing;diet;eating;fitness;reference;resource;guide;ADHD;depression;cure;remedy;at home;educational;healthcare;biochemistry;supplements;fatigue;virus;viruses;seasonal;handbook;vitality;dietitian;dieting;environment;programs;proactive;herbalist;nutrition for healthy living;healthy;healthy diet;healthy cookbook;health and fitness;healthy lifestyle;weight loss book;self help;weight loss;wellness