4 DVD Set  
Featuring Chris Kent  
#1 Building a Strong Foundation - the basics of fighting, the on-guard position, footwork & mobility, tools of JKD, and fascinating look at Bruce Lee and the development of JKD.  
#2 Think Hit - how to identify & exploit an opponent's weaknesses. The Five Ways of Attack, feints & false attacks, counter-time, energy/sensitivity techniques and more.  
#3 Adapt Like a Shadow, Respond Like an Echo - counterattack, defense, timing, rhythm, parrying, the Stop-Hit & Time-Hit, how to "steal time", broken rhythm and more!  
#4 Putting It All Together - essentials of the master fighter; speed, power, endurance, coordination, tactics, equipment and more!

The art and science of Jeet Kune Do - developed by the legendary Bruce Lee to help martial artists achieve their full potential. Now Lee's revolutionary insights are available in a comprehensive DVD series, Dynamic JKD featuring JKD master Chris Kent. Whatever your style, whatever tools you already have, Dynamic JKD offers you a new framework in which to explore and dominate your technique. Chris Kent has been involved in the martial arts for over 50 years. He studied with and assisted Dan Inosanto for over 14 years, and today he is considered one of the foremost JKD instructors in the world, as well as one of the most well-rounded , with 45+ years of experience in Jun Fan/Jeet Kune Do and the Filipino martial arts of Kali Escrima.

This is the original 1996 Health for Life series digitally remastered from the original videocassette and republished courtesy of Chris Kent (www.ckjkd.com).