The Wave: Rock Solid Buns
with Master Instructor Alison Davis-McLain
Approximate Run Time: 30 minutes
Gaiam
2008

Rock Solid Buns is a comprehensive lower body workout that will lengthen and strengthen from your hips to your calves. 
you'll also use the Wave Band & CardioWeights in combo with your rocking WAVE to define and sculpt your legs and shape your gluts.
Buff your ASSets - butt, hips and thighs - in just 30 power packed, speed slimming minutes designed to strengthen and tone.

DVD Includes:
30 minute full-length workout ~ 20 minute EXPRESS option ~ Modifications so anyone can Ride the WAVE

Equipment needed (Not included)
The FIRM WAVE, CardioWeights and WAVE Band

** Case shows some light signs of shelf wear **
Please see pictures

Terms Of Sale

Payment is expected within 72 hours upon purchase.


Shipping Information

Item is shipped within 24 hours on BUSINESS days. 
Purchases made Friday's (after 5 am PST), Saturday, Sunday, or a Holiday, will be shipped out on the next BUSINESS day.
We do not ship on Saturday or Sunday


We DO offer Combined Shipping, Be sure to check out our other Auctions and Store Items and SAVE! 
Returns
If there is a problem with your item once you receive it...
Please contact us by sending us a message and we will work with you to take care of the issue immediately.
Returns on items will be accepted within 30 days in original condition.