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If you don't have forearms like Popeye, give this wrist roller a try and start working those lower limbs, making them an offer they can't refuse: fall off or grow bigger and stronger.

The Wicked Wrist Roller trains your grip, wrist and forearm in a flexion/extension movement, like when doing wrist curls (regular and reverse). It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).

Made of 2" diameter knurled high-strength steel, it can be used in free-standing mode or on a 1" or 1-1/16" bar, where its slick bushing system gives it a smooth ride. Comes with an 10-ft., 1,000-lb. test rope and a small carabiner; add a loading pin (not included) for easy weight changes.


IronMind has always focused on providing unique, top-quality equipment to serious strength athletes, but since IronMind began in 1988, things have evolved. IronMind once had a product line that looked as if it had come straight from the forge, but over the years, many of our products became streamlined, modernized, and drop-dead gorgeous. As part of our commitment to making premier tools of the trade for serious strength athletes, we want you to use your IronMind equipment for many years of productive training. And when you feel like, you can pass it along to the next generation so they can do the same. Grip, weightlifting, strongman, Highland Games, throwing—that’s the stuff of IronMind’s DNA, so whether you are a world record holder, an Olympic gold medalist, or the strongest guy in your garage, we’d like to introduce ourselves to you. 


Used by many professional institutes such as the New England Patriots, Pittsburgh Pirates, or University of Cornell, you can be sure that you are getting the apex of grip material. Get the same gear professional NFL, MLB & D1 NCAA schools use to enhance their performance!


IronMind is the greatest company for grip strength hands down! I've tested many different companies and the result is not even close. The IronMind Wrist Roller has GREATLY improved my Wrestling, Jiu Jitsu, and weightlifting strength. Your grip is your first order of stabilization in most workouts so you will see a great improvement in strength once you increase your grip strength. My deadlifts, Pull-ups, and bench press SKYROCKETED after I started using the Wrist Roller. You WILL see results, and there is NO OTHER GRIP EXERCISE LIKE THIS. Everybody in my gym always asks why I'm so strong for my bodyweight and I always say that most people neglect their grip strength! There is a reason why professional organizations such as the NFL, MLB, & NCAA use IronMind products! Look no further as you found the golden nugget with this product. THIS IS THE BEST PRICE ON THE MARKET GUARANTEED! YOU WILL NOT FIND A BETTER PRICE THAN RIGHT HERE!