These resistance bands can increase the effectiveness of your exercises. Use them for a range of workouts such as glute and hip activation and strength techniques to integrate seamlessly into any workout program.

• Light band dimensions - 24" x 3.14"
• Medium band dimensions - 29" x 3.14"
• Heavy band dimensions - 33" x 3.14"
• Set includes - 3 resistance straps
• Multifunctional strengthening
• This set is ideal for building strength and toning the muscle groups in your stomach, arms, back, and legs
• Cardio workout
• Perfect for enhancing your athletic performance, incorporate resistance bands into your workout to help increase the effectiveness of your strength, speed, and coordination in sport activities
• Durable material
• 1 year limited warranty
• Polyester, cotton, and latex blend makes for an extra stretchy, super durable and easy-to-clean set of resistance bands that withstand hundreds of workouts
• Rubber, Plastic